SEFT is a technique of self-development ekletis that combine 14 types of therapy techniques (including the spiritual power) to overcome the various problems of physical, emotional, thoughts, attitudes, motivation, behavior, and peak performance quickly, easily & universal
14 kinds of therapy techniques in the technical SEFT (Cognitive Therapy (NLP), Behavioral Therapy, Logotherapy, Psychoanalisa, EMDR, Self Hypnosis (Ericsonian), Sugesty & Affirmation, Visualization, Gestalt Therapy, Meditation, Sedona Methode Provocative Therapy, Energy Therapy ( EFT), Powerful Prayer)
SEFT can be used for
Expect various physical and emotional problems within 5-50 minutes
To improve the performance and achievement with "SEFT for Peak Performance"
Increase fortune with "The Luck Factor"
Achieve what we want with "Deep SEFT"
Achieve "Total Success" with "The Holistic Empowerment Person System"
Make peace with the heart "Personal Peace Procedure"
Achieve happiness with the "Spirit Logos"
SEFT ® is a merger between spirituality (through prayer, sincerity, and the resignation) and energy Psychology. This technique has been proven by various scientific research. No Supernatural elements or heresy in SEFT ®.
SEFT ® developed from the emotional Freedom Technique (EFT ™), by Gary Craig (USA), which is currently very popular in the United States, Europe and Australia as the fastest & temudah solutions to overcome the various problems of physical, emotional and, as well as to improve the performance of work . Currently EFT has been used by more than 100,000 people worldwide.
WHY THE SEFT "techniques REVOLUSIONER"?
• Effective, able to address the commonly mentioned various physical and emotional problems, even for some of the problems that there is no hope sentenced by a doctor.
• Scientific has been proven by dozens of research and used by more than 100,000 people worldwide.
• Easy, all people, even children and elderly people, can do.
• Fast, only takes 5 - 50 minutes. Generally, I can feel effectiveness in 15 minutes.
• Safe, without side effects, because it does not use any drugs, special equipment, techniques or who are at risk.
• Cheap, once learned can be used forever.
• To empower, not depending on the terapist, each person can do it even can help other people.
• Universal, can be used for various problems and can be practiced by various people, without considering the background of any person
• Compatible, can be combined with various other techniques and can increase the effectiveness of techniques such other
SEFT found by Faiz Ahmad Zainuddin and is now being developed by the Institute Logos
Read More..
Friday, December 5, 2008
How to… spot serious medical symptoms?
Some medical symptoms are warnings that you need immediate care.
Health, Body and Mind shows you how to recognise them
By Jeanie Lerche Davis
Like red-light warnings on the dashboard, the human body sends out a flare when something's awry. Chest pain, shortness of breath, dizziness - those are some familiar medical symptoms. But other problems can creep up on you, too - aches and pains, lumps and bumps. It's necessary to know when they are important and when they are not.
Neil Shulman, MD and a professor of internal medicine at Emory University School of Medicine in Atlanta, calls it a serious and likens to "terrorists inside our bodies." The symptoms are "killing way too many people. There's tremendous suffering and horrible death which could be avoided, but people don't know that something's wrong."
In fact, it happens all the time, a symptom is missed and it leads to a tragic ending. Or it's caught just in time, and a life is saved. Quite literally, it's that dramatic, Shulman tells.
Here are "five flags" - five medical symptoms - you should keep in mind:
1. If you have unexplained weight loss and/or loss of appetite , you may have a serious underlying medical illness.
"If you're on a diet, you're expecting this to happen. But if you're eating the same way - and now have to adjust your belt a few notches tighter - you could have a serious problem, so you should see a doctor." Shulman says.
2. Slurred speech, paralysis, weakness, tingling, burning pains, numbness, and confusion are signs of a stroke, and you should get to an appropriate emergency centre immediately. Early treatment may prevent permanent damage to the brain or even save your life.
3. Black, tarry stools may indicate a haemorrhage from an ulcer of the stomach or the small intestine. It is important to stop the bleeding and to rule out cancer as a cause.What you eat changes the colour of stools. But black, tarry stools mean there may be bleeding higher in the digestive tract, says Shulman. It could be a sign of a bleeding ulcer or cancer.
4. A headache accompanied by a stiff neck and fever is an indicator of a serious infection called meningitis. In fact, if you can't put your chin on your chest, that's a sign you may have bacterial meningitis, says Shulman. With bacterial meningitis, you need antibiotics immediately to kill the bacteria before it infects and scars the brain.
5. A sudden, agonizing headache, more severe than any you have felt before, could mean you are bleeding in the brain. Go to an emergency room immediately. A brain aneurysm is rare, but it can happen - even in people under 40. If you have a severe, crushing headache, you may have an aneurysm, which is a blood-filled pouch bulging out from a weak spot in the wall of a brain artery. If treated before it bursts, it could save your life.
www.webmd.com
Read More..
Thursday, December 4, 2008
The cookie diet can entice dieters!
The cookie diet: What it is
Being hungry and craving sweets are two of the main reasons people fall off their diets. But what if eating cookies and not being hungry was part of your diet plan? The cookie diet uses cookies to entice dieters into easy weight loss. After all, what could be more appealing than losing weight while indulging in one of our favourite treats?
But these are not your grandmother's cookies. Instead they're designed to be meal replacements made with fiber, protein, and other ingredients intended to keep you full. They're not nearly as sweet as grandma's, though they're certainly palatable. They contain no drugs or secret ingredients, other than amino acids (the building blocks of protein) and fiber that act to suppress hunger.
How it works
On the cookie diet, there are no decisions about what to eat, but which flavour cookie to eat, and what to have for dinner. It's a relatively mindless diet strategy that has reportedly helped half a million of patients lose weight.
The cookies contain select amino acids thought to suppress hunger, fiber, and other ingredients that digest slowly to help keep you feeling full. Eating four to six of the cookies a day will give you somewhere around 500 calories.
Dinners are simple: Lean protein and veggies, or a light dinner and a salad. The dinners range from a low of 300 to a high of about 1,000 calories each, meaning the diet has a grand total of 800-1,500 calories per day.
Anyone following 800-calorie per day plan is sure to lose weight, but medical supervision is recommended for people following very low-calorie diets (less than 1,200 per day), as they are likely to be deficient in nutrients. Most of the very low-calorie cookie diet plans recommend a daily multi-vitamin to fill in the nutritional gaps.
"One of the greatest motivators to sticking to a diet is when you manage hunger, decrease cravings, and watch the weight come off, and virtually everyone will lose weight at 800 calories," Siegal says.
Evan Bass, a physician, has been following the cookie diet for more than a year and has lost upto 45 pounds.
"The first two weeks were the hardest," he says. "I was tired with no energy for exercise but once I got used to it, I felt great and could be more physically active while eating cookies daily for breakfast and lunch."
He says he loves the chocolate chip cookies, especially when they're warmed in the microwave, and has not grown tired of eating 6-8 cookies a day.
As a result of being on the diet and checking in regularly, Bass says he has seen his health improve, along with his food choices and his commitment to being physically active.
"To maintain my weight loss, I still eat cookies during the week and allow some indulgences on the weekend," he says. "But I keep a close watch on my weight and when it goes up 5 pounds that is my signal to be more vigilant about what I eat and my activity."
What you can eat
The cookies that replace breakfast, lunch, and snacks range from 90-150 calories each. They come in a variety of flavours, including chocolate, banana, blueberry, oatmeal, and coconut. The cookies are convenient, portable, and don't need refrigeration.
On Siegal's medically supervised cookie diet, you have one meal for dinner, consisting of four to six ounces of lean protein with steamed veggies or raw veggies. The meal contributes about 300 calories. Eight daily glasses of no-calorie coffee, tea, water, or other beverages are allowed, but no alcohol, sweets, fruits, dairy, or other foods are recommended.
Dieters using the online cookie diet plans without medical supervision are directed to eat about 500 calories worth of cookies each day, plus a dinner made up of sensible foods. This approach controls daytime calories, but dinner could be a calorie disaster unless it is chosen wisely.
What the experts say
Dee Sandquist, American Dietetic Association spokeswoman says, "the cookie diet is another version of the meal replacement plan, known to be an effective option for some people. For lots of people, decisions about meals are tough, whether at home or eating out, and when you can drink a shake or, eat a cookie or a bar instead of a meal, it simplifies it and helps some dieters stay in control."She emphasises the importance of making wise food choices when following the cookie diet, and recommends that dieters include lean protein, fruits, vegetables, whole grains, healthy fats, and low-fat dairy in the dinner meal, even it if ends up being more than 300 calories.
She also suggests checking the nutrition facts panel to see how many grams of fiber, carbohydrates, protein, and other nutrients are in each cookie, as these numbers vary from plan to plan.
As for the very low-calorie monitored cookie diet plans, critics say 800 calories is below the recommended level for safe and effective weight loss. They say the 800-calorie cookie diet is lacking in fruits, vegetables, whole grains, dairy, and fiber, all of which should be a part of any healthy weight loss plan. Siegal says that his clinical experience over the last 30 years has shown that fast weight loss is safe under a doctor's care, and that any nutrients lacking in the plan are made up for by the daily multi-vitamin.
The weakness in the cookie diet, experts say, is the lack of an exercise plan. Experts recommend that physical activity should be a regular part of everyone's life.
Food for thought
For people who have trouble controlling what they eat, meal replacement cookies can be an excellent way to control calories and lose weight.
Although the idea of a cookie for a meal sounds like a childhood dream, the truth is that it could get monotonous eating cookies every day. And without regular physical activity and guidance to help you make long-term lifestyle changes, lost weight may creep back.
While you'll most likely to lose quick weight on an 800 calorie a day plan, the cookie diets lack a transitional plan to help dieters get back to eating more normally and to maintain the lost weight.
Dietitians recommend that, once you reach your goal weight, you should increase your intake of healthy foods; especially fruits, vegetables, whole grains, beans, nuts, and low fat-dairy for at least two meals a day, and rely on meal replacements for one meal a day.
www.healthhype.com
Read More..
Being hungry and craving sweets are two of the main reasons people fall off their diets. But what if eating cookies and not being hungry was part of your diet plan? The cookie diet uses cookies to entice dieters into easy weight loss. After all, what could be more appealing than losing weight while indulging in one of our favourite treats?
But these are not your grandmother's cookies. Instead they're designed to be meal replacements made with fiber, protein, and other ingredients intended to keep you full. They're not nearly as sweet as grandma's, though they're certainly palatable. They contain no drugs or secret ingredients, other than amino acids (the building blocks of protein) and fiber that act to suppress hunger.
How it works
On the cookie diet, there are no decisions about what to eat, but which flavour cookie to eat, and what to have for dinner. It's a relatively mindless diet strategy that has reportedly helped half a million of patients lose weight.
The cookies contain select amino acids thought to suppress hunger, fiber, and other ingredients that digest slowly to help keep you feeling full. Eating four to six of the cookies a day will give you somewhere around 500 calories.
Dinners are simple: Lean protein and veggies, or a light dinner and a salad. The dinners range from a low of 300 to a high of about 1,000 calories each, meaning the diet has a grand total of 800-1,500 calories per day.
Anyone following 800-calorie per day plan is sure to lose weight, but medical supervision is recommended for people following very low-calorie diets (less than 1,200 per day), as they are likely to be deficient in nutrients. Most of the very low-calorie cookie diet plans recommend a daily multi-vitamin to fill in the nutritional gaps.
"One of the greatest motivators to sticking to a diet is when you manage hunger, decrease cravings, and watch the weight come off, and virtually everyone will lose weight at 800 calories," Siegal says.
Evan Bass, a physician, has been following the cookie diet for more than a year and has lost upto 45 pounds.
"The first two weeks were the hardest," he says. "I was tired with no energy for exercise but once I got used to it, I felt great and could be more physically active while eating cookies daily for breakfast and lunch."
He says he loves the chocolate chip cookies, especially when they're warmed in the microwave, and has not grown tired of eating 6-8 cookies a day.
As a result of being on the diet and checking in regularly, Bass says he has seen his health improve, along with his food choices and his commitment to being physically active.
"To maintain my weight loss, I still eat cookies during the week and allow some indulgences on the weekend," he says. "But I keep a close watch on my weight and when it goes up 5 pounds that is my signal to be more vigilant about what I eat and my activity."
What you can eat
The cookies that replace breakfast, lunch, and snacks range from 90-150 calories each. They come in a variety of flavours, including chocolate, banana, blueberry, oatmeal, and coconut. The cookies are convenient, portable, and don't need refrigeration.
On Siegal's medically supervised cookie diet, you have one meal for dinner, consisting of four to six ounces of lean protein with steamed veggies or raw veggies. The meal contributes about 300 calories. Eight daily glasses of no-calorie coffee, tea, water, or other beverages are allowed, but no alcohol, sweets, fruits, dairy, or other foods are recommended.
Dieters using the online cookie diet plans without medical supervision are directed to eat about 500 calories worth of cookies each day, plus a dinner made up of sensible foods. This approach controls daytime calories, but dinner could be a calorie disaster unless it is chosen wisely.
What the experts say
Dee Sandquist, American Dietetic Association spokeswoman says, "the cookie diet is another version of the meal replacement plan, known to be an effective option for some people. For lots of people, decisions about meals are tough, whether at home or eating out, and when you can drink a shake or, eat a cookie or a bar instead of a meal, it simplifies it and helps some dieters stay in control."She emphasises the importance of making wise food choices when following the cookie diet, and recommends that dieters include lean protein, fruits, vegetables, whole grains, healthy fats, and low-fat dairy in the dinner meal, even it if ends up being more than 300 calories.
She also suggests checking the nutrition facts panel to see how many grams of fiber, carbohydrates, protein, and other nutrients are in each cookie, as these numbers vary from plan to plan.
As for the very low-calorie monitored cookie diet plans, critics say 800 calories is below the recommended level for safe and effective weight loss. They say the 800-calorie cookie diet is lacking in fruits, vegetables, whole grains, dairy, and fiber, all of which should be a part of any healthy weight loss plan. Siegal says that his clinical experience over the last 30 years has shown that fast weight loss is safe under a doctor's care, and that any nutrients lacking in the plan are made up for by the daily multi-vitamin.
The weakness in the cookie diet, experts say, is the lack of an exercise plan. Experts recommend that physical activity should be a regular part of everyone's life.
Food for thought
For people who have trouble controlling what they eat, meal replacement cookies can be an excellent way to control calories and lose weight.
Although the idea of a cookie for a meal sounds like a childhood dream, the truth is that it could get monotonous eating cookies every day. And without regular physical activity and guidance to help you make long-term lifestyle changes, lost weight may creep back.
While you'll most likely to lose quick weight on an 800 calorie a day plan, the cookie diets lack a transitional plan to help dieters get back to eating more normally and to maintain the lost weight.
Dietitians recommend that, once you reach your goal weight, you should increase your intake of healthy foods; especially fruits, vegetables, whole grains, beans, nuts, and low fat-dairy for at least two meals a day, and rely on meal replacements for one meal a day.
www.healthhype.com
Read More..
Monday, December 1, 2008
PENERAPAN SEFT DI BERBAGAI BIDANG
PENERAPAN SEFT DI BERBAGAI BIDANG
1. Individu
Berapa banyak orang yang stagnan atau terhenti pengembangan dirinya hanya karena tidak dapat mengatasi satu atau beberapa masalah pribadi.Berusaha mengembangkan diri dengan masih memikul beban emosi yang belum terselesaikan ibarat mengendarai mobil dengan hand rem terkunci (saya beberapa kali mengalaminya). Kita tetap bisa maju, tetapi tersendat-sendat, tidak bisa full-speed.
SEFT adalah teknologi yang membantu kita membebaskan diri dari masalah-masalah pribadi tersebut. Dengan kata lain, menyelesaikan unfinished business yang tertunda, PR yang belum terselesaikan. Setelah bebas dari belenggu “penjajahan emosi”, barulah kita dapat melangkah lebih jauh untuk mengembangkan potensi diri dengan optimal. Mengolah diri menjadi manusia paripurna.
2. Keluarga (Hubungan Suami-Istri dan Mengasuh Anak)
Keluarga adalah tempat kita mendapatkan “kepuasan terbesar”, tetapi juga berpotensi menjadi sumber “kepedihan terdalam”.
Orang bilang keluarga bisa menjadi surga dunia, tetapi juga bisa menjadi neraka dunia. Kebahagian atau kepedihan dalam keluarga sebagian besar berkaitan dengan “hubungan” yang terbangun antara suami-istri dan orang tua-anak. Dalam bidang ini (membangun hubungan yang kokoh), SEFT bisa menjadi alat bantu yang sangat bermanfaat. Kita bisa menggunakan SEFT untuk menetralisir emosi negatif yang sering timbul dalam keluarga, misalnya:
# Rasa cemburu yang berlebihan
# Mudah tersinggung atau mudah marah
# Rasa kecewa karena istri/suami/anak tidak bersikap seperti yang kita harapkan
# Rasa terlalu posesif atau protektif yang tidak produktif
# Rasa takut kehilangan
# Hilangnya romantisme atau rasa cinta
# Ingin (dan bernafsu untuk) selingkuh
3. Sekolah
SEFT bisa digunakan oleh guru, pelajar, dosen dan mahasiswa untuk menyelesaikan berbagai masalah yang berkaitan dengan pendidikan, misalnya:
# Guru dapat mengajarkan SEFT (atau melakukan SEFT atau Surrogate SEFT) pada muridnya yang mengalami gangguan emosi (bandel, sukar konsentrasi, malas belajar, moody, masalah yang berkaitan dengan perubahan hormon seksual pada remaja,dsb).
# Pelajar/Mahasiswa dapat menggunakan SEFT saat malas belajar, mempelajari pelajaran yang dibenci, menghadapi guru/dosen killer, atau nervous menjelang ujian, serta mengendalikan emosi untuk meraih prestasi yang tinggi.
# Guru bimbingan dan konseling (BK) dapat bekerja jauh lebih efektif dan efisien dengan mempraktikkan SEFT.
4. Bisnis
Dunia bisnis saat ini penuh dengan tantangan yang semakin berat karena ketatnya persaingan, sekaligus menawarkan peluang yang sangat besar bagi mereka yang siap berjuang untuk menang !!! Kunci kemenangan dalam dunia bisnis (juga dalam bidang lain) adalah peak performance (kinerja unggul).
Kinerja unggul ini bisa berupa prestasi penjualan yang mengesankan, tingkat produksi yang tinggi, ide-ide kreatif inovatif, budaya kerja yang efisien, dsb. Dalam hal ini, SEFT dapat digunakan untuk mengatasi berbagai masalah yang sering menghambat businessman/woman untuk melakukan kinerja unggul seperti :
# Takut gagal atau takut sukses
# Kesulitan dalam menyusun target (goals) atau dalam mengeksekusinya
# Takut berbicara di depan publik (memberikan presentasi)
# Takut ditolak (masalah utama orang ngeri dan enggan)
# Bekerja di dunia sales atau network-marketing
# Cemas menjelang negosiasi atau bertemu prospek atau klien
# Malas atau enggan (tidak termotivasi), dsb. Read More..
SEFT Total Solution
SEFT TOTAL SOLUTION
SEFT (Spiritual emotional freedom technique) adalah suatu tools TOTAL SOLUTION bagi tiap pribadi yang ingin menjadi Holistic Person. SEFT tidak hanya digunakan untuk pengobatan (SEFT FROM HEALING) tetapi juga bisa untuk meraih kesuksesan (SEFT for SUCCESS), mendapatkan Kebahagiaan (SEFT FOR HAPPINNESS), dan mencapai keagungan (SEFT FOR GREATNESS)
# SEFT FOR HEALING
Teknik ini dimulai dari SEFT for Healing yakni menghilangkan hambatan-hambatan negatif berupa penyakit fisik maupun emosi. Penyakit fisik seperti pusing, keseleo hingga stroke, kanker dll, juga penyakit emosi seperti stress, depresi, trauma, phobia, mudah marah, takut, sedih, kecanduan rokok, kurang konsentrasi, dll. Dalam waktu relatif singkat 5 s/d 50 menit beberapa penyakit fisik maupun emosi bisa diatasi.
# SEFT FOR SUCCESS
Selanjutnya teknik ini melangkah ke SEFT for SUCCESS, setelah hambatan emosi diatasi maka baru di pacu untuk sukses (jika di teknik for success di pelatihan lain, orang di pacu untuk sukses namun hambatannya tidak dihilangkan terlebih dahulu, sehingga seperti mobil di gas namun handremnya belum dilepas). Sukses adalah meraih apa yang Anda inginkan. di teknik ini akan menggunakan dua pendekatan yakni the Luck Factor untuk meningkatkan keberuntungan, teknik Deep SEFT untuk menarik energi positif, sehingga apa yang kita inginkan bisa tercapai serta SEFT FOR PEAK PERFORMANCE untuk meningkatkan kinerja.
# SEFT FOR HAPPINESS
Setelah itu masuk ke tahap SEFT for Happiness, banyak orang sukses mencapai posisi tertinggi dari apa yang dia raih namun tidak merasa bahagia. Kebahagiaan adalah menginginkan apa yang sudah Anda raih. Ketidakbahagiaan disebabkan karena tidak terpenuhinya salah satu atau semua dari 7 dimensi kebutuhan dasar yang terangkum dalam Holistic Person Empowerment System (HoPES). Dengan menggunakan teknik SEFT for inner peace bisa digunakan untuk meningkatkan kedamaian hati.
# SEFT FOR GREATNESS
Jika ketiga tahapan itu sudah dikuasai maka akan dilengkapi dengan SEFT for GREATNESS, dimana puncak dari hidup seseorang adalah mencapai keagungan melalui LoGOS Spirit.
THE SAINS OF SEFT
Diantara 14 tehnik yang tergabung dalam SEFT, ada dua tehnik utama yang mendasari SEFT yakni ENERGY PSYCHOLOGY dan SPIRITUALITY, berikut penjelasan ilmiah tentang dua tehnik utama tersebut.
# THE SCIENCE OF ENERGY PSYCHOLOGY
Energy Psychology adalah bidang ilmu yang relatif baru. Walaupun embrionya yang berupa prinsip-prinsip Energy Healing telah dipraktikkan oleh para dokter Tiongkok kuno lebih dari 5000 tahun yang lalu, tetapi Energy Psychology baru dikenal luas sejak penemuan di tahun 1980-an. Saat itu Energy Psychology masih menjadi barang mewah yang hanya bisa dipelajari oleh terapis berkantong tebal.
Baru pada pertengahan tahun 1990-an Energy Psychology yang diwakili oleh dengan EFT-nya ( Gary Craig disebut sebagai the Ambassador of Energy Psychology) bisa menjadi konsumsi orang awam, dan digunakan secara luas di Amerika dan Eropa.
menurut Dr. David Freinstein
“Energy psychology applies principles and techniques for working with the body's physical energies to facilitate desired changes in emotions, thought, and behavior”
“Energy psychology adalah seperangkat prinsip dan teknik memanfaatkan sistem energy tubuh untuk memperbaiki kondisi pikiran, emosi dan perilaku”
Pengaruh sistem energi tubuh terhadap dimensi “emosi” inilah yang diteliti oleh Dr. Roger Callahan. Setelah penemuan pertamanya yang tanpa disengaja bersama client-nya, Mary, Dr. Callahan bereksperimentasi dengan teknik baru ini.
Eksperimentasi dilakukan dengan tanpa menggunakan jarum (seperti dalam acupuncture) ataupun menekan secara berlebihan (seperti dalam acupressure), tetapi hanya dengan menggunakan ketukan ringan dengan ujung jari (tapping) pada daerah tubuh tertentu. Dengan eksperimen ini, Dr. Callahan telah banyak membantu pasiennya sembuh dari berbagai masalah psikologis dengan sangat cepat (dalam hitungan menit). Dengan penemuan ini akhirnya disimpulkan bahwa:
“The cause of all negative emotions is a disruption in the body's energy system.” " Penyebab segala macam emosi negatif adalah terganggunya sistem energi tubuh" Gary Craig menyebut kesimpulannya ini “The Discovery Statement”.
Mengenai penelitian-penelitian tentang keefektifan Energy Psychology yang diwakili oleh EFT bisa dilihat di www.emofree.com
# THE SCIENCE OF PRAYER AND SPIRITUALITY
Secara tradisional, science dan spirituality lebih sering bentrok daripada akur. Studi pertama tentang peran spiritualitas terhadap kesehatan dilakukan pada tahun 1872 oleh Francis Galton, saudara sepupu dari bapak teori evolusi, Charles Darwin. Studi klasik ini akhirnya berkesimpulan bahwa doa tidak berpengaruh pada umur orang yang berdoa maupun yang didoakan. Tetapi, ini adalah teori yang sudah ketinggalan jaman, karena menurut pakar riset kontemporer tentang doa dan spiritualitas, Bob Barth, penelitian ini tidak menggunakan standar ilmiah penelitian modern.
The Office of Prayer Research, satu lembaga yang didirikan the Parliament of the World's Religions pada bulan Juli 2004 telah mendokumentasikan dan me-review lebih dari 500 riset tentang doa sejak penelitian Francis Galton di tahun 1872. Hasilnya, terdapat banyak bukti ilmiah yang mengatakan bahwa doa dan spiritualitas memang berpengaruh terhadap kesehatan
berikut ini terjemahann kutipan dari tiga topik ceramah Dr. Larry Dossey, MD. :
Dalam sejarah dunia kedokteran, penyakit dilihat sebagai masalah “fisik”. Timbulnya penyakit disebabkan oleh tidak berfungsinya atom, molekul, sel, atau organ tubuh, secara normal. Tubuh, pikiran dan jiwa dilihat sebagai sesuatu yang terpisah.
Tetapi, bukti-bukti ilmiah, mengatakan bahwa bahkan pada penyakit yang umum sekalipun, kondisi pikiran, emosi, sikap, kesadaran, dan doa-doa yang dipanjatkan oleh atau untuk pasien sangat berpengaruh bagi kesembuhannya.
Kesimpulan ini bukan berdasarkan spekulasi filosofis, bukan pula berdasarkan sesuatu yang bersifat mistis, atau keyakinan religius, tetapi telah dibuktikan dalam prosedur penelitian ilmiah yang menjembatani antara dunia sains dan spiritual.
Larry Dossey MD., adalah seorang dokter ahli penyakit dalam yang melakukan penelitian ekstensif tentang efek doa terhadap kesembuhan pasien. Penelitian yang sempat mengguncang dunia kedokteran barat ini dijelaskan secara rinci dan meyakinkan dalam bukunya The Healing Words: The Power of Prayer and The Practice of Medicine. Inti pesan yang ingin disampaikan oleh dokter Dossey adalah bahwa doa dan spiritualitas, terbukti dalam penelitian ilmiah, ternyata memiliki kekuatan yang sama besar dengan pengobatan dan pembedahan.
Sejak bukunya ini diterbitkan pada tahun 1994, mata kuliah “Peran Doa dan Religiusitas dalam Penyembuhan” diajarkan di 80 fakultas kedokteran di Amerika.
SPIRITUAL POWER + ENERGY PSICHOLOGY
Mengingat bukti-bukti ilmiah tentang keampuhan Energy Psychology serta doa dan spiritualitas dalam penyembuhan, maka penggabungan 2 kekuatan ini menjadi apa yang dinamakan SEFT. Efek dahsyat dari penggabungan dua kekuatan ini disebut Amplifiying Effect (efek pelipatgandaan) Read More..
# THE SCIENCE OF ENERGY PSYCHOLOGY
Energy Psychology adalah bidang ilmu yang relatif baru. Walaupun embrionya yang berupa prinsip-prinsip Energy Healing telah dipraktikkan oleh para dokter Tiongkok kuno lebih dari 5000 tahun yang lalu, tetapi Energy Psychology baru dikenal luas sejak penemuan di tahun 1980-an. Saat itu Energy Psychology masih menjadi barang mewah yang hanya bisa dipelajari oleh terapis berkantong tebal.
Baru pada pertengahan tahun 1990-an Energy Psychology yang diwakili oleh dengan EFT-nya ( Gary Craig disebut sebagai the Ambassador of Energy Psychology) bisa menjadi konsumsi orang awam, dan digunakan secara luas di Amerika dan Eropa.
menurut Dr. David Freinstein
“Energy psychology applies principles and techniques for working with the body's physical energies to facilitate desired changes in emotions, thought, and behavior”
“Energy psychology adalah seperangkat prinsip dan teknik memanfaatkan sistem energy tubuh untuk memperbaiki kondisi pikiran, emosi dan perilaku”
Pengaruh sistem energi tubuh terhadap dimensi “emosi” inilah yang diteliti oleh Dr. Roger Callahan. Setelah penemuan pertamanya yang tanpa disengaja bersama client-nya, Mary, Dr. Callahan bereksperimentasi dengan teknik baru ini.
Eksperimentasi dilakukan dengan tanpa menggunakan jarum (seperti dalam acupuncture) ataupun menekan secara berlebihan (seperti dalam acupressure), tetapi hanya dengan menggunakan ketukan ringan dengan ujung jari (tapping) pada daerah tubuh tertentu. Dengan eksperimen ini, Dr. Callahan telah banyak membantu pasiennya sembuh dari berbagai masalah psikologis dengan sangat cepat (dalam hitungan menit). Dengan penemuan ini akhirnya disimpulkan bahwa:
“The cause of all negative emotions is a disruption in the body's energy system.” " Penyebab segala macam emosi negatif adalah terganggunya sistem energi tubuh" Gary Craig menyebut kesimpulannya ini “The Discovery Statement”.
Mengenai penelitian-penelitian tentang keefektifan Energy Psychology yang diwakili oleh EFT bisa dilihat di www.emofree.com
# THE SCIENCE OF PRAYER AND SPIRITUALITY
Secara tradisional, science dan spirituality lebih sering bentrok daripada akur. Studi pertama tentang peran spiritualitas terhadap kesehatan dilakukan pada tahun 1872 oleh Francis Galton, saudara sepupu dari bapak teori evolusi, Charles Darwin. Studi klasik ini akhirnya berkesimpulan bahwa doa tidak berpengaruh pada umur orang yang berdoa maupun yang didoakan. Tetapi, ini adalah teori yang sudah ketinggalan jaman, karena menurut pakar riset kontemporer tentang doa dan spiritualitas, Bob Barth, penelitian ini tidak menggunakan standar ilmiah penelitian modern.
The Office of Prayer Research, satu lembaga yang didirikan the Parliament of the World's Religions pada bulan Juli 2004 telah mendokumentasikan dan me-review lebih dari 500 riset tentang doa sejak penelitian Francis Galton di tahun 1872. Hasilnya, terdapat banyak bukti ilmiah yang mengatakan bahwa doa dan spiritualitas memang berpengaruh terhadap kesehatan
berikut ini terjemahann kutipan dari tiga topik ceramah Dr. Larry Dossey, MD. :
Dalam sejarah dunia kedokteran, penyakit dilihat sebagai masalah “fisik”. Timbulnya penyakit disebabkan oleh tidak berfungsinya atom, molekul, sel, atau organ tubuh, secara normal. Tubuh, pikiran dan jiwa dilihat sebagai sesuatu yang terpisah.
Tetapi, bukti-bukti ilmiah, mengatakan bahwa bahkan pada penyakit yang umum sekalipun, kondisi pikiran, emosi, sikap, kesadaran, dan doa-doa yang dipanjatkan oleh atau untuk pasien sangat berpengaruh bagi kesembuhannya.
Kesimpulan ini bukan berdasarkan spekulasi filosofis, bukan pula berdasarkan sesuatu yang bersifat mistis, atau keyakinan religius, tetapi telah dibuktikan dalam prosedur penelitian ilmiah yang menjembatani antara dunia sains dan spiritual.
Larry Dossey MD., adalah seorang dokter ahli penyakit dalam yang melakukan penelitian ekstensif tentang efek doa terhadap kesembuhan pasien. Penelitian yang sempat mengguncang dunia kedokteran barat ini dijelaskan secara rinci dan meyakinkan dalam bukunya The Healing Words: The Power of Prayer and The Practice of Medicine. Inti pesan yang ingin disampaikan oleh dokter Dossey adalah bahwa doa dan spiritualitas, terbukti dalam penelitian ilmiah, ternyata memiliki kekuatan yang sama besar dengan pengobatan dan pembedahan.
Sejak bukunya ini diterbitkan pada tahun 1994, mata kuliah “Peran Doa dan Religiusitas dalam Penyembuhan” diajarkan di 80 fakultas kedokteran di Amerika.
SPIRITUAL POWER + ENERGY PSICHOLOGY
Mengingat bukti-bukti ilmiah tentang keampuhan Energy Psychology serta doa dan spiritualitas dalam penyembuhan, maka penggabungan 2 kekuatan ini menjadi apa yang dinamakan SEFT. Efek dahsyat dari penggabungan dua kekuatan ini disebut Amplifiying Effect (efek pelipatgandaan) Read More..
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